blog, inspirational

Build Your Inner Strength

We are what we make it.In a single life how we live depends on our wills,our strength. Strength has two basic faces. Physical Strength and Mental Strength. We are eating good food, taking suppliments,doing regluar workout to build our physical strength. Spending lots of money and time to stay fit and to stay healthy. However […]

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How To Stay motivated:8 helpful steps.

An inner desire that encourages us for goal oriented changes in our behaviour is defined as motivation. Motivation is powerful. It guides us,inspires us. Every time it pushes us to take an action that leads to achieving our goals. So why not stay motivated? To fufill the basic needs like food,shelter,education we need to stay […]

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Life Lesson I Learned In 2020:

What happened in this 2020 never seen before.Whole world had stuck. Actually the year 2020 is like a roller coaster ride. Lots of ups and downs have seen. We always welcome new years with lots of resolutions,expectations and we set targets too. In terms of health,wealth,relations and many more. But the 2020 taught me that […]

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blog, inspirational

THREE STEPS TO BOOST SELF-ESTEEM:

Lets know what is self-esteem Self- esteem is what we feel about ourself.We all have self-esteem but it depends on our attitude.Our self-esteem can be low, high or average .So here are three very basic and easy steps through one can boost his/her self-esteem. 1.Love yourself. Yes…love yourself.Don’t say nobody loves me or takes care […]

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