“The more you praise and celebrate your life,the more there is in life to clebrate.” –Oprah Winfrey People come to world with a unique message. Everyone in this world has their own identity. The identity given by parents or the identity given by society doesn’t matter.But it matters if you have something to give others,to […]
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It is said that door of your mind opens through the way of your stomach. Our health mostly depends on our food habits.But is it possible to improve our mental health with food? Is there any relation between food and mood? We usually have craving for sweets when we feel stressed or sad. Even there […]
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Yesterday, 15th November was my little munchkin’s 5th birthday. It was a beautiful day, well spent with her favourite people. Arohi was so excited to celebrate her birthday and on her demand, her youngest Aunt(my youngest sister) made an Elsa cake for her.It was really a delicious and lovely cake. There was a small family […]
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In my tiny garden few plants are growing happily. When I look at them I feel amazing.Their tiny leaves are merrily dancing with wind without fear of falling down.They are mesmerizing my soul. My little plants are teaching me some important and valuable lessons of life. Among all living organisms I feel pants are playing […]
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We are what we make it.In a single life how we live depends on our wills,our strength. Strength has two basic faces. Physical Strength and Mental Strength. We are eating good food, taking suppliments,doing regluar workout to build our physical strength. Spending lots of money and time to stay fit and to stay healthy. However […]
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Lets know what is self-esteem Self- esteem is what we feel about ourself.We all have self-esteem but it depends on our attitude.Our self-esteem can be low, high or average .So here are three very basic and easy steps through one can boost his/her self-esteem. 1.Love yourself. Yes…love yourself.Don’t say nobody loves me or takes care […]
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