“Never underestimate your power to change yourself”
It is very important to have some productivity in our day to day life.Every moment we are spending is a price of our life.When we start our day we start with some new experiences,with some new hopes and if not then you can say our life is in death bed.Without having any productivity in daily life is waste of time and waste of time is waste of life.
So take a pause and think for a while ,”Am I wasting my life or using my time to produce something good?” But to produce something good we need to consume good.It is very important to find out those mistakes for which we are not able to stay productive.
Some reasons for which we are still staying non productive.
2.Doing boring things every day in same pattern.
3.No proper planning.
4.Maximum use of social media and wasting time.
5.Unable to set priority.
6.Consuming more negative thoughts.
8.lack of physical and mental exercises.
Let’s see how can we stay productive.
Wake up early.
This is for those who usually go to bed very late without a proper reason. There are people who are doing evening shifts or who study whole night or parents who have small kids they must have their own schedule. They may have their own time table but people who don’t have any serious reason they need to make a habit to rise early morning.For that they must go to bed early. This will help them in many ways..when they go to sleep early they will automatically minimize their unnecessary screen time. We can not deny the fact that some gadgets are controlling our lives.
From those gadgets most of the time we are knowingly or unknowingly consuming lots of negativities .When we cut down those negativities we give our mind a room to be quite for a while. If at this point we use our mind in practising positivity then it will surely be a big win for us. In another way when we rise early we get some extra hours in our life.
Also for a good night sleep make habit of early to bed.
It is necessary to wake up with a proper planning for the day. Make a to-do list for the next day.By following the to -do-list you can complete your work on time.
Feed your mind.
You must feed your mind time to time. Feed your mind with positive thoughts and as a result you are going stay happy and full of life.Our brain produces serotonin when we feel happy and this creates well-being. To feed your mind with positive thoughts you can follow two action steps.
1.Make a habit of reading positive stuffs on daily basis.Reading is a fine work out for your mind. There are lots of Motivational books, Biographies and Autbiographies, Novels and Short stories or Articles.You can pick one of them.
2.Listen to motivational audio or podcasts and repeat. This will surely become a part of your life when you listen again and again. Repetition of somthing become a habit easily. You will adopt those positive and inspirational thoughts which will work to produce happiness,positivity and energy.
Do your work on time. Tomorrow never comes. Know the value of time.When you start procastinating your work you make your work more difficult. What you need to do?You just start to do what you have to do and also say to your mind that thos os the only time for this particular work. To avoid procastination you need to avoi distaction also. Between our work we we usually become distracted. To avoid this you must have a strong mindset.You can be distracted by various things. So find out those things which can distract you from your work. For example, you can be distracted by you mobile phone or daily news(which are mostly negative and can upset your mind).So before you complete your task don’t allow these to distractyou. Just say to youself,”I am on my duty. I have no time for other things.”
Work on priority basis.
You must know the importance of your work and must have an idea which one is in tio priority list. Do it as your priority list. Don’t try to be multitaskig when you are doing something really very important. First complete it and then start the next. Otherwise it will become messy
Take healthy diet and do exercises
This is one of the most important thing to stay productive. Our health is the key of every lock. To open the lock You must have the key which means u need to stay healthy and fit. Physical strength mostly depends on our healthy diet and proper exercise .
So stay fit,stay healthy. Avoid consumption of unhealthy food. Avoid consumption of Alchol.
Take rest betweent your work which is also very important.
It is not easy to stay productive all time. But by following above action steps you can make it easy.For which you need to guide yourself and know your value. Be yourself.